I went through the Attack phase.
Actually I survived the attack phase for 10 whole days!!!
Starting weight: 132 lbs
Today's weight: 126.8 lbs
Although I feel as if retaining lots of weight right now but whatever...
It actually worked!!
I look thinner and two people mentioned so.
Plus my pants feel loose.
It felt horrible in the first four days, but then I got kind of used to it...
Now I've began Cruise Phase, following a schedule of PP/PV 1/1 scheme...
It's supposed to last for about 3 days per lb.
Let's see..
I feel very motivated.
:)
Wish me luck and courage please, I need it.
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3 comments:
Very nice, thanks for sharing.
I also tried Dukan! Being vegetarian it was so hard for me so so difficult, I managed 2.5 days of attack phase and now I can't look at eggs or yogurt again (the only things I was allowed being veggie) I lost 7lbs in that time and did feel lighter, but wow what a price! all back on now though :( Wish you luck with your endeavours!
Medically Burnette: All back on for me too. I don't blame the diet though- it was me who ate too much afterwards. It's a bit hard to stay on a diet like that when you're invited out or go out for drinks. I'm on a new diet now- a slower one but a much easier one. :)
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